Personal Training
Training to meet your individual needs. One - to - one coaching to help you achieve your goals. Train in your own private gym here at the Academy.
Martial Arts Training
If you are looking for realistic self-defence, stress management techniques or just want to improve your aerobic and anaerobic fitness, the Academy has a class to suit you.
Sports Injury Management and Rehabilitation
Bad Back? Sore knees? Why be in pain? Get back to normal fitness now.
HSE Approved First Aid Training
Training to suit your needs, at the Academy or on your premises.
Fully Equipped Training Area
Separate area with a variety of different punch bags, speed balls and free weights.
Why Choose The Academy?
All of the classes and personal training are personally supervised by Steve Merrett, who has over 30 years experience in the martial arts, a degree in Sports Science and the ability to help you reach your full potential.
Classes are purposely kept small to allow you to get the full benefit of the training, so you will be treated as an individual and not one of a crowd. There is a development program to suit everyone, providing all the family with the very best in self-defence, health and fitness.
Open six days a week offering classes and services to meet everyone’s needs. -
What Does Chosho Mean?
Japanese words can have many interpretations, Chosho can be found in a Japanese dictionary and one of its meanings is: “merit n. excellence, worth; quality of deserving reward.
Thought For The Day
One moon shows in every pool: in every pool, the one moon. Zen saying
-
The Chosho Academy is a place of excellence.
01268 727070
--
Site Last Updated 19.30 22nd February 2010--
--
.
