The Chosho Academy

If you are looking for a great way to keep fit and healthy, then the Academy a full time health, fitness and martial arts studio is the place for you. Ideally placed for those living in and around Essex just off the A127.

All of the services link together to provide a complete solution to dealing with modern life. They can be experienced individually as separate products each serving to meet a special need, or as a whole with all classes and services helping them to reach their ultimate goal.

The Academy provides:

Personal Training
Self Defence Training
Phase IV Cardiac Rehab
H.S.E First Aid Training
Functional Gym All under one roof
Sports Injury Management and Rehabilitation

Group image of the Chosho Academy.