| |
Time |
Class |
| Monday |
11.00-12.00 |
Phase IV Cardiac Rehabilitation
|
| |
16.30-17.30 |
Chosho Tigers (5-13 years old) Martial Arts |
| |
18.00–19.00 |
Kickboxing |
| |
|
|
| Tuesday |
06.00- 19.00 |
Personal training sessions available |
| |
19.00-20.00 |
Fighting Arts |
| |
20.00-21.00 |
Tai Chi & Qigong
|
| |
|
|
| Wednesday |
09.00- 17.30 |
Personal training sessions available |
| |
18.00–19.00 |
Kickboxing |
| |
|
|
| Thursday |
11.00-12.00 |
Phase IV Cardiac Rehabilitation
|
| |
20.00-21.00 |
Fighting Arts |
| |
|
|
| Friday |
09.00 - 21.00 |
Personal training sessions available |
| |
|
|
| Saturday |
09.00–10.30 |
Primal ConQuest |
| |
11.00-12.00 |
Phase IV Cardiac Rehabilitation
|
| |
12.00–12.30 |
Tai Chi & Qigong
|
| |
12.30-01.30 |
Chosho Tigers (5-13 years old) Martial Arts |
Daytime classes require pre-booking. Please call Steve on 07762226188 to confirm your place.
| 
