Personal Training

We all need a little help now and again so whether you want to lose weight for a special occasion or you want to train to fulfil that life time ambition of running a marathon we can help.

The Academy can provide training to help you improve fitness, loose weight, tone up, relieve stress, improve confidence. Steve has a BSc Honours Degree in Sports Science and is a REPs Level 4 instructor. He is qualified to work with special populations providing programmes for: Cardiac Phase IV training, Ante & Post Natal; Older Adults, Sports Specific and Weight Management.